Methodology: The study involved formulating beverages
Posted: Sun Jan 05, 2025 10:01 am
Q: What do you think about egg white protein drinks? Do you consider them useful learning aids for weight management?
A: Sure, egg white protein drinks should work for weight loss. They contain relatively few calories, carbs, and a lot of protein, increasing the feeling of fullness and preserving muscles while dieting. Egg whites, being pure proteins, can be an ingredient that boosts metabolism and helps the body work more productively while feeling less hungry.
Q: Can egg white protein drinks have adverse effects on human health?
A: One needs to consider the pathologies someone could develop. All of them, including enzyme deficiency and drug allergy—or any allergy—should be considered. But one rule holds that consuming protein food in moderation is advisable, especially egg white protein. Some folks may find it hard to tolerate certain things as most of the proteins pass their limit. Of course, don’t use it for kids. Please do not hesitate to consult with a doctor.
Q: Looking at them from this angle, I think, in the future, egg white protein drinks might acquire even more market share. Please detail that perspective.
A: Great, thanks—that’s a good decision that should definitely speed up progress. Considering that more products (liquid) are finally hitting the market, I feel the rational thing to do is to substitute egg whites in smoothies or shakes with egg white protein drinks.
Reference Sources
“The effect of lactic acid fermented egg white protein drink on young women with low skeletal muscle mass” by Y. Takanami (2019):
Key Findings: This research evaluated the effects of a drink made of fermented lactic acid and egg whites on young women with relatively low skeletal muscle mass. 24 students from the university were sweden telegram data randomly assigned into two groups where. One group exercised and drank egg white protein drinks, and the other drank soy milk powder and exercised. After 8 weeks, both groups had increased muscle strength, but the egg white group had increased significantly. Additionally, the egg white group experienced a significant reduction in urinary 8-OHdG, suggesting decreased oxidative stress and increased blood cysteine levels, which probably cause antioxidant effects. (Takanami, 2019).
Methodology: The study was a randomized controlled trial with an intervention period of eight weeks. Participants were divided into two groups, and the effects on muscle mass and function were measured.
“Functional protein beverage with milk and egg white: physical properties, formulation, protein contents, and amino acids components” by F. Lotfian et al. (2019):
Key Findings: The present research was conducted to develop a functional protein-based beverage consisting of egg white protein and milk. All three properties Studies were about the beverage’s physical properties, stability, and protein content. It was shown that the viscosity and stability of the drink were enhanced with the inclusion of EWP, and the drink contained a reasonable amount of essential amino acids.(Lotfian et al., 2019, pp. 49–54)
with varying concentrations of EWP, cocoa powder, sugar, and stabilizers. Physical properties were measured over a storage period at 4°C.
“Investigating the shelf-life of probiotics fermented egg white-based beverage using prebiotics” by Reem Mourad et al. (2023):
A: Sure, egg white protein drinks should work for weight loss. They contain relatively few calories, carbs, and a lot of protein, increasing the feeling of fullness and preserving muscles while dieting. Egg whites, being pure proteins, can be an ingredient that boosts metabolism and helps the body work more productively while feeling less hungry.
Q: Can egg white protein drinks have adverse effects on human health?
A: One needs to consider the pathologies someone could develop. All of them, including enzyme deficiency and drug allergy—or any allergy—should be considered. But one rule holds that consuming protein food in moderation is advisable, especially egg white protein. Some folks may find it hard to tolerate certain things as most of the proteins pass their limit. Of course, don’t use it for kids. Please do not hesitate to consult with a doctor.
Q: Looking at them from this angle, I think, in the future, egg white protein drinks might acquire even more market share. Please detail that perspective.
A: Great, thanks—that’s a good decision that should definitely speed up progress. Considering that more products (liquid) are finally hitting the market, I feel the rational thing to do is to substitute egg whites in smoothies or shakes with egg white protein drinks.
Reference Sources
“The effect of lactic acid fermented egg white protein drink on young women with low skeletal muscle mass” by Y. Takanami (2019):
Key Findings: This research evaluated the effects of a drink made of fermented lactic acid and egg whites on young women with relatively low skeletal muscle mass. 24 students from the university were sweden telegram data randomly assigned into two groups where. One group exercised and drank egg white protein drinks, and the other drank soy milk powder and exercised. After 8 weeks, both groups had increased muscle strength, but the egg white group had increased significantly. Additionally, the egg white group experienced a significant reduction in urinary 8-OHdG, suggesting decreased oxidative stress and increased blood cysteine levels, which probably cause antioxidant effects. (Takanami, 2019).
Methodology: The study was a randomized controlled trial with an intervention period of eight weeks. Participants were divided into two groups, and the effects on muscle mass and function were measured.
“Functional protein beverage with milk and egg white: physical properties, formulation, protein contents, and amino acids components” by F. Lotfian et al. (2019):
Key Findings: The present research was conducted to develop a functional protein-based beverage consisting of egg white protein and milk. All three properties Studies were about the beverage’s physical properties, stability, and protein content. It was shown that the viscosity and stability of the drink were enhanced with the inclusion of EWP, and the drink contained a reasonable amount of essential amino acids.(Lotfian et al., 2019, pp. 49–54)
with varying concentrations of EWP, cocoa powder, sugar, and stabilizers. Physical properties were measured over a storage period at 4°C.
“Investigating the shelf-life of probiotics fermented egg white-based beverage using prebiotics” by Reem Mourad et al. (2023):