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Lay people should not delay chest

Posted: Wed Dec 18, 2024 4:59 am
by munnaf141275
The spell check application on most word processing software programs would not catch a mistake in these two words. The spell checker looks for words that are not in its dictionary, and words that resemble words in its dictionary, but are possibly misspelled. The spell checker is not perfect. It does not know and cannot guess what word you meant, or what word you meant to say, it can only judge the words on the page. If you have used words that are spelled correctly, it gives you a pass anyway.

Autocorrect suggests words that start with the same letters. It's suggesting which word you might want to save time, but very often, its suggestions are pretty wrong. They don't help you, but they make you laugh.

Sole (pronounced "sohl") has multiple meanings.A while back, a listener wrote to me asking a question that was decidedly beyond my area of ​​expertise. It was a question about menopause. Seeing as I am neither malaysia email list a doctor nor a woman, I decided I needed to call in an expert to address this.

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The question was:

»I've just started menopause and I'd like to stay trim and lean and maintain my muscle tone. Is this realistic, or is the spread of middle age inevitable, and I have to accept that I'll have a rounder, softer body than I used to have? I've noticed that there are very few women my age at the gym who lift weights.»

I first met my podcast guest, Dr. Tamsin Lewis, when she was racing (and winning) Ironman triathlons. Since then, she has become an expert in the field of aging and hormones, making her the perfect guest for this topic.

A three-pronged strategy for the fit menopausal woman
In our conversation, we break down the most important and practical tips into three buckets: